Inulin
(Chicory Root)

The Precision "Microbiome Fuel"

Primary Benefit:
Acts as a specialized prebiotic fiber that promotes the growth of beneficial gut bacteria and supports digestive regularity.
Our Dosage:
500 mg per serving.
Found In:
Metabolic Balance Gummies
Why 500 mg?

Inulin is a soluble fiber, but not all sources are equal. We specifically source our Inulin from Chicory Root, which is one of the most clinically researched and concentrated sources available.

Why exactly 500 mg?

While fiber is needed in larger quantities, 500 mg of pure Inulin is the "activation dose" for prebiosis. At this level, it effectively feeds your existing probiotic colonies without causing the excessive gas or bloating that often comes with high-dose fiber supplements (like 5g+ doses). It is designed to be a gentle, daily "fertilizer" for your gut garden, ensuring your microbiome remains active and resilient every single day.

How It Works?

Inulin is a "non-digestible" carbohydrate, meaning it passes through your stomach and small intestine untouched until it reaches the colon.

  • Selective Fermentation: Once in the colon, Inulin acts as a gourmet meal for Bifidobacteria. Because only "good" bacteria can efficiently ferment Inulin, it helps tip the balance of your microbiome in favor of health.
  • Short-Chain Fatty Acid (SCFA) Production: As bacteria ferment Inulin, they produce SCFAs like Butyrate. These compounds are the primary energy source for the cells lining your gut, helping to maintain a strong and healthy intestinal barrier.
  • Mineral Absorption: By slightly lowering the pH of the distal intestine, Inulin has been shown to enhance the absorption of essential minerals like Calcium and Magnesium.
Clinical Evidence & Research
  • Microbiome Diversity: Clinical trials have consistently shown that daily intake of Chicory Root Inulin increases the concentration of beneficial Bifidobacterium species in the human gut.
  • Improved Regularity: Research indicates that Inulin helps soften stool and increases the frequency of bowel movements, providing a natural and non-stimulant way to support regularity.
Scientific References:
  • The Journal of Nutrition: "Inulin-type fructans and the health of the human intestinal tract."
  • Carbohydrate Polymers: "Chicory inulin: A review of its physiological and nutritional effects."
  • International Journal of Food Sciences and Nutrition: "Prebiotic effects of chicory inulin on the gut microbiota."

"We chose Chicory Root Inulin specifically because of its long-chain structure, which ferments more slowly than other prebiotics. This means it provides sustained fuel for your gut bacteria throughout the day, minimizing digestive discomfort while maximizing the growth of healthy flora."